Wild Care
Where deep care meets nervous system education, embodied movement, creative writing and meditation.
Wild Care is a signature workshop offering a sacred space to release what you’ve been holding, reconnect to your body, and emerge with clarity. It provides gentle guidance that honors the unique essence of each group.
I’m so happy you’re here!
Your work is sacred — and its toll can be stressful, isolating, and often traumatic. I offer deep support for journalists, writers, coaches, healers, facilitators, first responders, health care workers, social workers, deep feelers and trailblazers who do mission-driven work with stories that linger in their bodies as a result. This is gentle, somatic work for folks who want to rest, reconnect to their bodies, come home to themselves, transmute trauma and emerge feeling a little bit lighter.
Virtual Group Workshops
Includes guided meditation, journaling for personal reflection, nervous system education as it relates to vicarious trauma and the toll that your work can take on your bodies. This is a compassionately facilitated space for group shares and discussion.
These are especially powerful for newsrooms, media teams, or community organizations looking to offer staff spaciousness, validation, and nervous system support without having to leave home. It can be great in the aftermath of a big event or when you sense tones of burnout among staff. It is also perfect for funders who have fellows that they are sending off to report on heavy topics.
60-minutes — $650
90-minutes — $800
In-Person Group Workshops
Includes everything in the virtual session, plus gentle, intuitive movement such as yoga, stretching or dance, the curation of the space to feel welcoming, and thoughtful elements like flowers, props, and sensory grounding tools.
Each session is unique to the group and attuned to what’s needed in the moment, whether that’s quiet reflection, embodied release, or group discussion.
People often leave feeling more whole, seen, grounded, and empowered than they expected. These are not just sessions — they are resets which spark meaningful shifts that last beyond our time together.
60-minutes — $1,200
90-minutes — $1,600
120-minutes — $2,000
Katherine Reed
“I have been with [the Association of Health Care Journalists] as a staff member for more than three years and have never before heard feedback as positive as what I’ve received about your session.”
Margo’s Philosophy
The body is a doorway to truth.
We begin with the body. It holds the wisdom, the story, and the way forward. Through somatic, trauma-informed healing rooted in the female nervous system, we create the safety needed to receive our dreams and expand our capacity to hold the world around us. When given space, the body knows how to heal. And from that place, your gifts begin to awaken.
Stories transform us.
Your story is sacred. Sharing it — especially within a brave community — becomes a powerful act of liberation. Vulnerability heals. Community care anchors us. Storytelling is a path to truth, connection, and freedom.
We root into the self.
This work is about building radical self-belief and unshakable trust from the inside out. As we work more closely with the body, we discover deeper inner clarity, become open to taking aligned action, and speak with bold self-expression. This authentic leadership starts within. This is embodied confidence. This is not performance, but truth in motion.
We honor the depths.
This is a movement that goes far beyond the surface. Here, we journey beneath the tip of the iceberg. We face the contractions, the expansions and the in-between. We go deep so we can rise, having learned something, healed something. We work with soul journeys, sparking genuine transformation.
Healing includes pleasure.
The female nervous system’s main regulator is oxytocin, the love hormone, which means that we need more pleasure, joy, cuddles and social connection to heal our bodies. Deep self-care isn’t a luxury. It’s the foundation. We weave rest, play, and laughter into the process.