ways to work with me.
Body of Truth.
A trauma-informed one-on-one mentorship where mission-driven folks —leaders, creatives, caregivers, and deep feelers— land when they’ve been carrying too much alone for too long. Here, we root into truth, reclaim embodied confidence, and make space for the healing, clarity, and self-expression that sustains real service.
Freelance & Ghost Writing.
Pages.
One-on-one book coaching and editing for trailblazers looking to bring their soul-inspired book to life. I’d be honored to work with you. I offer editorial assessments as well as book development packages. I also occasionally help with college essays.
Exhale.
These one-time, 60-minute somatic sessions are a space to land for those who witness, carry, and care deeply. Whether you’re moving through grief, burnout, creative uncertainty, or the quiet ache of always being the strong one, you’re welcome here. Together, we’ll weave intuitive guidance, somatic support, movement, writing, and meditation. We will gently tend the heaviness and listen for what’s true. There’s nothing to fix or perform. Just space to feel and exhale.
Wild Care.
A private group experience rooted in body-based healing, intuitive movement and meditation. This signature workshop is a space for organizations, companies and teams who are looking to pause from high-intensity, demanding work and create space to orient toward community, rest and creating a felt sense of safety and calm. I work often with first responders, journalists and healers.