Single Somatic Sessions
Single one-on-one somatic sessions that offer space to return to the wisdom your body already knows.
You don't need to be fixed.
You need space to be lovingly witnessed.
Tenderly held. Fully expressed.
Inside these one-on-one sessions we will reconnect with your body, create nonjudgemental space for what's present, and explore greater clarity around what wants attention, movement, or care.
Together, we may explore:
Nervous system education and regulation.
Navigating life transitions and decision-making.
Leading with greater authenticity and conviction.
Lingering grief and uncertainty.
The wisdom that you hold within.
Embodied practices that support integration following major events.
No two sessions are alike. We begin with what is most alive for you, allowing your body to guide our time together.
There is nothing to optimize. No outcome to force.
Only an invitation to listen within 2% more.
I’m here for you.
These sessions are especially supportive if you are...
Experiencing an intense season of burnout, a major life transition or uncertainty.
Exhausted from holding the emotional residue of mission-driven work.
Moving through grief, change, rage, or increased emotional sensitivity.
Feeling disconnected from your body, your purpose, or your voice.
Longing for a space where you don't have to perform or have it all figured out.
Pricing.
For past clients.
For those who have attended a workshop of mine, come to the yoga classes, seen me speak or experienced my work before.
$111
For new clients.
For those who have yet to experience this work together before.
$222
If the pricing is beyond your budget, please still reach out to me.
It is important to me that I share this work with as many people as possible, which includes getting creative about how to make the cost work. I’d love to hear from you.