Single Somatic Sessions
Single one-on-one somatic sessions that offer space to return to the wisdom your body already knows.
You don't need to be fixed.
You need space to lovingly witnessed.
Tenderly held. Fully expressed.
Inside, these one-on-one sessions we will reconnect with your body, create nonjudgemental space for what's present, and explore greater clarity around what wants attention, movement, or care.
Together, we may explore:
Nervous system education and regulation.
Navigating life transitions and decision-making.
Leadership, purpose and the Why behind your work.
Lingering grief and uncertainty.
The wisdom that you hold within.
Embodied practices that support integration.
Each session is guided by what is most alive for you in the moment.
There is nothing to optimize. No outcome to force.
I’m here for you, my friend.
Pricing.
For past clients.
For those who have attended a workshop of mine, come to the yoga classes, seen me speak or experienced my work before.
$111
For new clients.
For those who have yet to experience this work together before.
$222
If the pricing is beyond your budget, please still reach out to me.
It is important to me that I share this work with as many people as possible, which includes getting creative about how to make the cost work. I’d love to hear from you.