Support for Journalists
Nervous system education, body-based trauma healing, creative writing, intuitive movement and meditation.
Your journalism is sacred — and its toll can also stressful, isolating, and often traumatic. I offer deep support for reporters, editors and visual artists who have witness hard stories that still linger in their bodies. This is gentle, somatic work for journalists who want to come back to themselves and emerge feeling a little bit lighter.
One-On-One Sessions
This is personalized support where you can bring that heavy you hold. We slow down, reconnect to your body, attune to your nervous system, and give space to all that's underneath the stress, anxiety, or burnout.
$225
AHCJ Offer: $100 session
Send me an email or DM with the word ‘ACHJ’ by Sunday, June 13th and I will send you a code that you can claim at checkout.
Wild Care
A one-on-one mentorship where journalists land when they’ve been holding too much alone for too long. You will receive,
Three 60-minute private sessions per month.
24/7 support via WhatsApp
Which includes unlimited voice note + messaging support for real-time check-ins between sessions.Personalized, trauma-informed mentorship designed for you.
Group Sessions
These sessions are an invitation to gather in community, remove the masks of perfection and performance, and emerge lighter as we step into the heavy work that is to come. If you are interested in bringing somatic tools and nervous system education to your team or newsroom in a custom workshop, I'd love to collaborate. Just click the link below to receive my information packet.