The Immersion
A two-week portal into deep, embodied wellness.
The Wellness Immersion is a two-week body-based, nervous system-attuned journey beyond intensity and into a reclamation of real wellness.
Our journey begins with a 60-minute session where we orient towards your own body’s wisdom around what it means to move away from the harshness of burnout, exhaustion, confusion, misalignment and into a nourished lifestyle.
What is wellness to you?
What does it mean to be deeply well?
In addition to guided, intuitive meditation and embodied writing practices, I will also introduce personalized, somatic healing techniques.
When the session finishes, we will ease into two weeks of deep support where you have 24/7 messaging access to me on WhatsApp. This is where the integration happens. Here, the real world alchemy happens.
You can lean on me in the moment as you navigate life with the insights from our opening session. And then, our time together closes with another 60-minute session where we weave all that has arisen over the course of two weeks.
You will leave The Wellness Immersion —
Having received deep rest.
Feeling more connected to your body.
With a strong sense of your needs, desires and priorities.
With a greater understanding of how wellness can be woven into your life now, not in the distant future.
More open to experiencing the world around you.
The journey includes —
Two 60-minute one-on-one sessions.
24/7 support via WhatsApp.
Which includes unlimited voice note + messaging support.Personalized, trauma-informed guidance designed for you.
Full access to the Wild Care resource library.
pay-in-full: $400
or two payments of $220
The Wellness Immersion is for —
Folks who want to recenter in the midst of a high intensity moment in life.
Those ready to take ownership over claiming the nourishment that is available to them.
High achievers who feel stuck in the grind and are desiring a nervous system reset in a world that is constantly demanding more.
Leaders, helpers and healers looking for a soft place to land as they navigate a moment of particularly harsh grief, burnout, or exhaustion.
Women who need a space to be tended to themselves as they so generously tend to others.
These two weeks are not for people who are looking for a simple, copy-paste formula for wellness. Similarly, it is not for folks who are not willing to also create space for the discomfort that may arise when we begin to acknowledge our bodies, make space for previously unexpressed emotions and work with rest. That said, this immersion is designed to be nourishing, expansive, juicy. Warm. It is trauma-informed and infuses so much pleasure into the process.